Cannabis is utilized in so many ways; it's the plant that keeps on giving. Everyone embarking on a cannabis journey has their choice of reason. It may be recreational, it may be healing, it may just be both. Having clarity on your reason for choosing cannabis will help you navigate what works best for you.
In a survey with Yahoo! News and Marist University, it was stated that close to 35 million are what the survey calls "regular users," or people who consume cannabis at least once or twice a month. Recreational, Wellness, or Pain Management? This will probably be the biggest determination for which route you will take on your journey to mastering your high.
In the wellness world, cannabis is becoming the hot new item to integrate into your routine. The plant provides so many therapeutic benefits. CBD, amongst other cannabinoids, can be taken in capsule form. Some people have even replaced their daily vitamin with a cannabis capsule. Scientists suspect that CBD may help relieve anxiety, which in turn has made some people replace their Xanax with CBD. CBD topicals as well as consuming cannabis has become the perfect post-workout regime. If you really want to take it there, you can add cannabis oil from a tincture (around 1-5mg) to your Jamba Juice smoothie for a micro-dosed boost. Although you won’t get high from eating the raw leaves, juicing cannabis leaves has been growing in popularity as well. According to Dr. William Courtney, “If you don’t heat marijuana, you can go up to five or six hundred milligrams and use the plant strictly as a dietary supplement by upping the anti-oxidant and neuro-protective levels which come into play at hundreds of milligrams of CBDA and THCA. It is this dramatic increase in dose from 10 mg of psychoactive THC to the 500 mg – 1,000 mg of non-psychoactive THCA, CBDA, and CBGA that comprises the primary difference between traditional medical marijuana treatments and using cannabis as a dietary supplement.” Who knew weed and wellness would go so well together?
There is a very, well, recreational side to cannabis. It’s a plant that can spark up (no pun intended) laughter, creativity, and joy for many. It can pair well with vacations, adventures, movies, writing, painting, and the list goes on. Whether you’re about to go to the beach with your friends or solo in your creative space, cannabis can be the perfect addition. Artist Krusty Wheatfield says that cannabis helps get her in the zone and work through the initial humps that unavoidably come with making art. “In the beginning it’s always like, ‘Oh, this looks stupid. I wanna give up,’” she says. “But if you smoke a little you can keep going…It makes your ego shut up for a minute so your brain can be more child-like and full of wonder.”
On the contrary, some people utilize cannabis to actually cause the yawns. Cannabis has been used for insomnia. One recent study found that cannabis shortens the time it takes to fall asleep, both for people with sleep problems and people who fall asleep without trouble. Insomnia is just one ailment that cannabis aids. Cannabis is used to treat many medical conditions and symptoms. What’s important to know when using cannabis for pain, is that THC is your friend. “THC activates certain cannabinoid receptors, one of which is in the nerve cells and the other is in the immune cells. When it activates the one in the nerve cells, it reduces the sensation of pain,” said Steve Alexander, associate professor of molecular pharmacology at the University of Nottingham Medical School
When you have clarity in why it is that you are integrating cannabis into your lifestyle, you find products that conveniently fit in with that lifestyle. Always take into consideration what the outcome of the high you are looking for, whether it be to purposefully sleep, or to let your creative juices run wild. Cannabis has so much to offer. The plant is truly for the mind, body, and spirit.