Making time for wellness is a modern-day task in and of itself. As we look to adapt different practices into our routine that are designed to enhance our bodies and minds alike, one standout addition is the incorporation of CBD. Consumers are gravitating toward the cannabis -derived extract for a variety of reasons, including to utilize its believed medicinal benefits, such as alleviating pain, reducing inflammation, and combating anxiety, among other common ailments. CBD oil has swiftly emerged into the spotlight, garnering praise for its versatility and for providing relief without the intoxicating effects of THC, another compound also found within the cannabis plant.
While there is much to learn and discover about how CBD works, the best place to start is with the endocannabinoid system. Understanding how the ECS works is a key component to learning more about the ways in which CBD interacts with the body, including a common question of how long it takes for CBD to work. While the question itself is simple, the answer is a bit complex by nature. The body has multiple regulatory system, such as the circulatory system, the muscular system, the digestive system, the nervous system and more. Each serves a specific set of functions vital to overall body maintenance. The endocannabinoid system, which was first discovered in 1992, is an important modulatory system that plays a multifaceted role in various functions and processes, such as mood, sleep, appetite, memory and more. It is comprised of three main elements: endocannabinoids, receptors, and enzymes. These components work together to help keep internal functions running accordingly, playing a key role in the homeostasis of the body. Endocannabinoids, which are produced naturally by the body, react with other cannabinoids, such as THC and CBD. This is key in understanding how these cannabinoids are designed to react with the body, including how long it may take for CBD to begin benefitting the user.
There is no definitive response time for CBD to work, as this is dependent upon variables such as the individual user, frequency of use, an individual’s metabolism, the type/quality of CBD, the method of which it is consumed and the ailment seeking relief, among other factors. At the time of this report, there is no specific scientific evidence or FDA-approved information regarding the timeframe CBD products take to work.
While current research is finding out more about how long it takes for that the therapeutic benefits of CBD to take hold, many users are finding through regular personal usage that CBD consumption yields both immediate effects and long-term results. In addition to the quality of CBD oil consumed—with some research suggesting it is more beneficial to take full-spectrum CBD over CBD isolate due to how cannabinoids interact with the body—the method plays a role in relief as well. Vaping is considered the quickest way for CBD to enter your blood system, with sublingual also a preferred time-efficient method. Topicals, capsules and edibles may take longer for relief to kick in, due to how the body works to break down these products.
Vaping is considered the quickest way for CBD to enter your blood system, with sublingual also a preferred time-efficient method.
Absorption rates can be as quick as three minutes or up to an hour depending upon the consumption method, while experts also note that long-term benefits may take up to four to six weeks to be fully realized. Some users may experience rapid or noticeable benefits, while it may be a slower, less apparent experience for others. Maintaining a regular regimen is strongly encouraged, as is ensuring that the CBD product is high quality.